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I collaborate with individuals and teams to provide personal and executive coaching. I'd love to partner with you or your organization to enhance your personal and professional development, initiate or enhance a well-being culture, create a sustainable leadership program, enhance communication and interpersonal relationships, and develop the talents of your current and future leaders. I use the tenets of Positive Psychology, health and wellness, and talent development, to support your culture of creativity and flourishing!

Well-being Coaching


In Our 3-Month Coaching Program We Will

-identify what's missing in your life and create more balance
-craft your personal vision and vision statement
-define your passion and purpose
-assess your work-life balance
-create goals, an action plan and milestones
-determine how you personally maintain specific, actionable and     measurable goals

-bi-monthly 60min intimate coaching sessions
-weekly accountability follow-ups
-access to leadership and creative web-based assessments

You Will Receive:

What Clients are Saying...


"Coach Carol brings a fantastic wealth of experience and expertise to her coaching! She has had a profound impact on me as her client. I highly recommend her!"
-Robert P.
Carol Tieso is a talented coach who was able to see the big picture of who I am as well as help me learn to specific ways to improve my interactions with others. She is an experienced professional with keen insights. I highly recommend her for helping you discover your hidden potential and creativity.
-Patti W.


"Carol is a true professional with passion for her work. Her ability to communicate is a gift. I learned so much about myself from Carol and she helped me understand my next steps to goal fulfillment. Thank you Carol for your wisdom and guidance."
-Laura B.

I am a National Board Certified Health & Wellness Coach (NBCHWC); I hold coach certification as an Advanced Certified Personal and Executive Coach (ACPEC) from the College of Executive Coaching, Associate Coach Certification (ACC) from the International Coaching Federation (ICF), and certification from the American College of Lifestyle Medicine (ACLM) to work with clients with chronic health conditions.

I earned a PhD in Educational Psychology from the University of Connecticut with a specialization in Gifted Education and Talent Development and I am an Emerita faculty member at William & Mary in Virginia. I have mentored gifted and creative individuals for more than 30 years.​

 I adhere to the ethical standards of the ICF, NBCHWC, and the ACLM to maintain the strictest confidentiality and honor a standard of "unconditional regard for my clients."

About Me

Schedule a 30-minute complimentary, no obligation telephone consultation

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